Vision of Kindness

“When thine eye is single the whole body shall be filled with light.” The new year is upon us and with it a renewed sense of possibility.  As we close out one year and move into another, we are always afforded the opportunity to take a new path in the coming year.  Oftentimes, our goals are focused on either transforming our bodies by getting into shape or losing weight or we may set intentions for things that we can achieve professionally or getting our affairs in order.  Paying off bills, buying a new house or car may be on the year’s agenda, but very [...]

By |2024-06-27T20:18:57+00:00January 11th, 2020|Inspiration, Secret Blue Butterfly|0 Comments

The Glance of the Master

"In this time Piscean values are giving way to Aquarian values. The difference between the two is very simple. Piscean values work from the ego, creating boundaries. Aquarian values have no boundaries; they are Infinite. Aquarian consciousness takes you inside your soul, so that you can relate to the soul in all." —Yogi Bhajan As these times speed up, we are faced with a challenge for our consciousness.  Countless distractions vie for our attention and oftentimes we lose sight of that internal voice inside us that is the perfect GPS to guide us during these increasingly hectic times.  Many of us look to television, radio, [...]

By |2020-02-08T14:56:38+00:00January 4th, 2020|Inspiration, Secret Blue Butterfly|0 Comments

Dream Big

As 2019 winds down leading us into 2020, I write today with feelings of immense gratitude for the past year.  Dreams that I didn’t even know that I had manifested in a way that I could have never seen coming.  My beloved, Adi Bachan Kaur, and I developed and filmed the very first season of Yes, And Yoga and the show now airs on Amazon Prime Video (see the show here).  How did all of this happen?  Through the power of focused intention and the ability to release those intentions to the Universe or God and then allowing the Divine to materialize those intentions in a way [...]

By |2020-01-01T22:57:07+00:00January 1st, 2020|Inspiration|0 Comments

Through Gratitude We Will Change the World

As Thanksgiving approaches and another year winds to a close, I find myself incredibly contemplative, pondering all that I have been given.  It is so easy to get wrapped up in what is “wrong” with our lives that oftentimes we fail to celebrate what is incredibly “right” with our lives.  For me, there are so many things that have aligned perfectly and I understand that all of these things that are bringing me so much love and joy are also former intentions of mine that have manifested into my material world. Seven years ago, I vowed to change the my life and the way I [...]

By |2018-11-22T14:51:53+00:00November 22nd, 2018|Inspiration, Secret Blue Butterfly|0 Comments

Let the Light of Love Shine

There is love all around us. There is evidence of that very love if we can only come to place of mindfulness to witness that love. Each day I am humbled when people send in pictures of their random acts of kindness and they illustrate their belief that love surrounds us always and by giving we put our faith in the Divine that through unity and harmony we shall all evolve together. Beautiful souls inspire me with their loving kindness every day. Thank you to all the lights of love that give evidence to the truth that we are all one. It only takes [...]

By |2024-06-27T20:10:58+00:00June 22nd, 2016|Secret Blue Butterfly|0 Comments

The Full Acceptance of Nature

Nature rests comfortably in complete non-judgment of all that is. The mountain never tells the rose that she isn’t good enough, nor does the rose tell the river that she is somehow incomplete. It is only us humans who categorize and marginalize other humans. Nature places no labels on anything in the Universe, she simply accepts all that is without the need to change anything or anyone. Nature is our teacher. Nature is our guide. When we look to nature we see harmony and tranquility. When we witness nature we see acceptance. The tree doesn’t judge the wind as “bad” nor does a bird [...]

By |2024-06-27T20:10:43+00:00May 23rd, 2016|Secret Blue Butterfly|0 Comments

Traveling to Heaven

We never truly know when someone is going to waltz into our lives and make an impact that will stay with us for a very long time. I certainly didn't expect this when Joy and I landed in Philadelphia from Rome after a 10-hour flight across the pond. We landed at 3 p.m. and our connection back home to Dallas was not scheduled to take off until 9 p.m. so as we deboarded the plane as opposed to going right to the Admiral's Club to spend the next 5 or so hours killing time I suggested to Joy that we try to catch an earlier [...]

By |2024-02-12T15:13:55+00:00May 14th, 2016|Secret Blue Butterfly|0 Comments

When in Rome…

When the sun rises on Rome a new city is born. Rome leaves behind her nighttime alter ego and becomes a much different city in the daytime. The tourists come out during the day pointing their cameras at everything that resembles history and the locals try and sell them every trinket under the sun in order to make a euro. Rome welcomes everyone and knows that she will be standing long after both the tourists and even the locals are long gone. Rome is a survivor. When you have been around as long as Rome there is nothing to prove. The Coliseum stands as [...]

By |2024-06-27T20:10:28+00:00May 4th, 2016|Secret Blue Butterfly|0 Comments

An Evening in Roma…

There is simply nothing as magical as an evening train ride through Europe. Some of the pictures on Instagram are just spectacular! This was a first for Joy, she had never taken a train in Europe and as our train departed the Venice train station we were filled with excitement as we sped through the night to Rome. This trip is one that many may only do once in a lifetime so, suffice to say, it wasn't cheap. The first twenty minutes of the trip took place in a tunnel under the water that surrounded Venice. I can’t help but marvel at the pure [...]

By |2024-06-27T20:10:07+00:00May 2nd, 2016|Secret Blue Butterfly|0 Comments

The Sinking City

Venice waits for her demise like a ship whose hull has been breached and has only a few hours before it is submerged completely underwater. I didn’t really think much of this as Joy and I boarded a city bus to take us to the water taxis that awaited the arrival of a mix of tourists and locals as they prepared to join the doomed on this sinking city. Joy and I were only halfway into our bus ride when we mistakenly exited the airport bus 20 minutes early at a stop where only locals seemed to get off. We were sitting on the [...]

By |2024-06-27T20:09:42+00:00April 25th, 2016|Secret Blue Butterfly|0 Comments
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